NutriOpia is a diet and nutrition consultancy center that focuses on helping people with personalized nutrition plans, tailored to their individual needs and preferences. It was established in December 2021 by two visionary dietitians as part of ZEMAKEL Trading PLC.

Weight Correction

It is important for overall health and well-being, as being overweight or obese can increase the risk of developing chronic diseases such as heart disease, stroke, cancer, diabetes etc.

Additionally, being underweight requires attention because it may impair immunity, interfere with the production of some vital hormones, diminish energy, and may impact productivity and quality of life.

Therefore, as dietitians, we can play a vital role in helping you achieve and maintain a healthy weight. We provide personalized nutrition counseling and meal planning to help people make healthy food choices that meet their individual needs and goals.

Weight Correction

Here are some of the ways that we specialize on:

Assess your individual needs and goals:  work with you to assess your current diet and lifestyle, and to set realistic and achievable weight loss goals.

Create a personalized nutrition plan: we create a personalized nutrition plan that takes into account your individual needs and goals, such as your age, gender, activity level, medical conditions, and food preferences.

Provide meal planning guidance: help you create healthy meal plans that fit your budget and lifestyle. They can also provide guidance on how to read food labels and make healthy choices when eating out.

Educate you about healthy eating: teach you about the basics of healthy eating, such as how to choose nutrient-rich foods and how to portion your meals.

Provide support and motivation: we can provide support and motivation as you work to make changes to your diet and lifestyle. They can also help you troubleshoot any challenges you may face.