NutriOpia is a diet and nutrition consultancy center that focuses on helping people with personalized nutrition plans, tailored to their individual needs and preferences. It was established in December 2021 by two visionary dietitians as part of ZEMAKEL Trading PLC.

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Nourish your body and soul with good nutrition

Eating a balanced diet provides your body with the nutrients it needs to function properly, while also giving your mind and spirit the fuel they need to thrive.

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Helping you achieve your health and wellness goals

We will provide you with the best nutrition service expert you trust, which will help you with personalized nutrition plans, tailored to your individual needs and preferences.

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ኮሌስትሮልን ለመቀነስ እንዴት እንመገብ ?

ኮሌስትሮልን በቀላሉ ለመረዳት በደም / በደም ስሮች ውስጥ የሚገኝ ቅባት ነው ልንል እንችላለን። ይህም ከደም ስር እና ልብ ጤና...

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በአመጋገባችን ውስጥ ጤናችንን ለመጠበቅ እጅግ ጠቃሚ ስለሆነው እና በቀላሉ ስለሚገኘው አሰር (fiber)

አሰር በአብዛኛዎቹ ምግቦቻችን (በተለይም የአትክልት ተዋጽዖዎች) በከፍተኛ መጠን የሚገኝ ግብዓት ነው ፤ ይህም በተፈጥሮው ለየት...

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ስለ ኤሌክትሮላይቶች (Electrolytes)

ኤሌክትሮላይቶች በደም፣ በህብረ ሕዋሳት እና በተለያዩ የሰውነት ክፍሎች የሚገኙ ማዕድናት ናቸው፡፡ በሰውነት ውስጥ የፈሳሽና...